Still confused on how to make the conjugate method work for raw powerlifting? Then you need these DVD’s. Here’s my review.
In this blog you’ll learn everything you need to know about the muscle full effect, why it’s important and I’ll prove the anabolic window is real.
I was tired of being out of shape and out of breath after walking the stairs. Results of classic powerlifting nutrition. Now I needed to lose some flab, and I wasn’t to excited about that…
She lifts AND does some modelling. How is this even possible… Watch this to find out.
Can powerlifting help you become a better bodybuilder? Read this and find out.
Here’s my in depth review of the Renaissance Periodization PL Strength Templates. In the video I also tell you my idea’s on how to use the Renaissance Periodization to put your training on auto pilot.
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